Hot Stone Therapy Massage – Back, Head & Shoulders 1 hour
£40.00
Description
The warmth of the Basalt stones can provide a deep tissue massage without major manipulation.
Relaxing, soothing and restorative with an Aromatherapy oil blended for your needs.
What to expect from a Hot stone massage
Eases Muscle Pain and Reduces Tension
The heat that hot stones provide are able to relieve aching, tense muscles. By relaxing your muscles and reducing swelling and inflammation, the stiffness you feel all over your body can be greatly reduced. The warmth can also promote healing, increased joint flexibility and get your body feeling agile in no time.
Reduces Stress and Anxiety
If you are feeling emotionally tired or mentally strained, hot stone therapy really relaxes your body, but it can also relax your mind and emotions as well. Just one session of hot stone therapy can help to bring your stress levels down and relieve any anxiety, you may be feeling.
Improves Circulation
Massage alone is known to improve circulation in your body; But, hot stones take your massage to a higher level and improves your blood’s circulation even more. Good circulation in your body means that oxygen and blood is being properly distributed to your organs. This helps them stay functional and makes them work efficiently.
Aids Sleep
If better sleep quality is what you’re looking for, then a hot stone massage might be what you’re after. The deep relaxation of a hot stone massage can remain with you throughout the day and can lead into better sleep. Whether it’s helping you fall asleep faster or sleep deeper, it’s been shown that massages can help you achieve a night of rest like no other.
